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The Benefits of Surfing for Mums

The Benefits of Surfing for Mums

As surfing mums and ambassadors for the surf lifestyle, we take look at how surfing boosts our physical and mental health.  Ever wondered why, as busy mums, we prioritise surfing as such a big part of our lives? Why do we dash from the school gates to the shoreline,...
Winter Surf Fit

Winter Surf Fit

How do we stay fit for surfing over winter?  Whether you’re planning to hit the UK surf in winter, or want to make sure you’re fit enough to make the most of the waves on a tropical surf trip, here are some of our top ways to stay surf fit during the colder months. ...
Blue Health Surf Breaks Cornwall

Blue Health Surf Breaks Cornwall

THE OCEAN IS GOOD FOR OUR HEALTH I’ve always loved the hit of plunging into the ocean – with or without a wetsuit. But until recently I didn’t have a clue why being in (and beside) the sea made me feel so good. Whether I was skipping over the dunes with a pair of fins...
Family Surf Breaks at Watergate Bay

Family Surf Breaks at Watergate Bay

With surf-in, surf-out access, eye-popping sea views and incredible family facilities beside the beach, it’s no wonder that the Watergate Bay Hotel is one of our favourite places for family surfing breaks in Cornwall.   Instead of dwelling on this lockdown...
father-and-son-surfing

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